Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Heart Health: Keep your Ticker Ticking
Healthy eating starts with healthy food choices. A healthy diet and lifestyle are your best weapons in the fight against heart disease. Come to this Free 1-hour Workshop and learn how you can get a handle on your heart health safely and naturally using proper Nutrition.
Saturday, February 17th at, 1:00 p.m.
Chiropractic Care Health and Wellness
Want to learn how you can improve your posture, maximize your nerve system function, allow your body to be in optimal health, and prevent disease? Come to this Free 1-hour Workshop and discover how this one powerful alternative can help enhance your body's ability to health itself safely and naturally without the use of surgery or drugs.
Saturday, March 3rd at, 1:00 p.m.
Mental Health & Nutrition
You’ve heard of eating well to improve heart health, reduce the risk of diabetes, high blood pressure and certain cancers, but what about taking care of your mind? A few simple dietary changes may boost cognitive function and reduce symptoms of depression, anxiety, and other mental health conditions. Come to this Free 1-hour Workshop and learn how you can get a handle on Mental Health safely and naturally using proper Nutrition.
Thursday, March 15th at, 7:30 p.m.
All Seminars will be held at:
Gucciardo Specific Chiropractic
162-07 91st street Howard Beach, NY 11414
Please call in advance to reserve your seat. Seating is limited. Bring your family and friends to learn how to get healthy and stay healthy with the latest nutrition information.
To reserve your seat call: (718) 845-2323
or email: Melissa@drgucciardo.com